VibeQ99 for schools & youth programs

A modern, non-clinical wellbeing layer
designed for how young people actually feel and learn.

VibeQ99 is a short-form emotional awareness and consciousness program that helps students understand and shift their inner world – thoughts, emotions, energy and beliefs – through simple, guided micro-practices.

Built for preventative wellbeing, pastoral care and youth programs – without crossing into diagnosis or therapy.

Why VibeQ works in schools

A modern wellbeing layer for real classrooms

VibeQ provides simple, non-clinical micro-practices that help students recognise and regulate their inner world — designed to fit naturally into advisory, pastoral care, wellbeing lessons or quick touchpoints during the school day.

What is VibeQ?

VibeQ = your Quantum Vibration

Your Q represents a person’s inner frequency — their energetic state, mindset, emotional tone, and capacity for adaptive change. It defines how individuals show up, connect, learn, and grow inside real-world environments.

“Q” evokes: Quantum (how perception shapes outcomes) • Questions (self-driven insight) • Quest (guided pathways) • Q-frequency • Q-energy.

VibeQ equips partners with a structured, scalable way to help users recognise, elevate, and stabilise their inner frequency through micro-programs, guided reflection, and practical behavioural shifts.

Why VibeQ99

A bridge between student reality & wellbeing goals

Youth are fluent in the language of energy, vibes and feeling “too much”, but many wellbeing tools remain formal, theoretical or clinical. VibeQ99 connects the two worlds.

The reality in many classrooms

Students are overwhelmed, wired and tired: juggling academic pressure, social media, identity questions and global uncertainty.

  • • Increased anxiety, overthinking and emotional dysregulation.
  • • Young people who are “switched on” but feel misunderstood.
  • • Limited time for deep wellbeing work in the timetable.
Where VibeQ99 fits

VibeQ99 sits as a light-touch, high-impact layer that recognises this reality and meets students where they are – with short practices and language that feels natural to them.

  • • 1–3 minute micro-practices for regulation & reflection.
  • • Youth-first framing around energy, vibration and inner world.
  • • Easy integration into wellbeing, pastoral care and youth sessions.
What is VibeQ99?

The 99% Reality model, made practical

VibeQ99 is a framework and set of guided experiences that teaches students the “99% Reality”: that much of their life is shaped by their inner world – their thoughts, emotions, stories and energy.

The 99% model

1% physical · 99% inner world

The program explains to young people that only a small part of life is what they can see (grades, bodies, social media, opinions). The majority is their inner landscape and how they relate to it.

  • • Inner world ≈ attention, thoughts, beliefs, emotions, energy.
  • • Gives students a non-judgemental way to understand themselves.
  • • Helps reduce shame around “feeling too much”.
The Q-Framework

QSpark · QShift · QPulse · QQuote

Every VibeQ99 experience uses the same simple pattern, so it is easy for staff to deliver and simple for students to remember.

  • QSpark – awareness (the idea or reflection for the day).
  • QShift – micro-practice (breath, somatic reset, reflection).
  • QPulse – check-in (students notice how they feel now).
  • QQuote – anchor (a short line to carry into the day).
Consistent structure Low prep for staff Predictable for students
Program options

Flexible formats that fit your context

You can introduce VibeQ99 as a short series, a deeper journey, or specific modules aligned to the needs of your learners.

Option 01

15-Day Intro Program

A gentle entry point that introduces students to the 99% Reality, Q-Framework and core emotional tools.

  • • 15 guided micro-lessons (5–10 mins each).
  • • Printable + digital prompts.
  • • Ideal for wellbeing weeks or term projects.
Option 02

Full 99-Day Journey

A more immersive pathway through emotional regulation, identity, purpose and quantum mindset, in short, consistent steps.

  • • 3–4 months of micro-practices.
  • • Deeper integration into school culture.
  • • Works well alongside pastoral or advisory systems.
Option 03

Focused topic modules

Shorter sequences tailored to common themes emerging in your cohort.

  • VibeSoul – identity & purpose.
  • VibeEase – anxiety & nervous system support.
  • VibeHeal – emotional recovery (e.g. breakups, family stress).
  • VibeGaia – nature-based grounding.
Implementation

Ways VibeQ99 can live in your setting

The content is designed to be versatile. It can sit inside existing structures without requiring major timetable changes.

Whole cohorts

Classroom & advisory

Use as a regular touchpoint in homegroup, pastoral care or advisory classes.

  • • Term-based wellbeing focus.
  • • Shared language across a year level.
  • • Can be led by any teacher with minimal prep.
Targeted groups

Small groups & 1:1

Counsellors or wellbeing staff can use VibeQ99 with specific students or small groups who need additional support.

  • • Check-ins framed through QPulse.
  • • Micro-practices as strategies students can take away.
  • • A non-threatening way to explore internal experiences.
Beyond class

Co-curricular & community

Integrate into after-school programs, youth groups or camps to deepen connection and shared understanding.

  • • Leadership & personal development programs.
  • • Retreats and reflection days.
  • • Youth centre or NGO-based circles.
Outcomes

What changes for students and staff

VibeQ99 focuses on realistic, incremental shifts in awareness and self-regulation, not instant transformation promises.

For students

  • • Better language for what they feel.
  • • Short tools to calm and reset.
  • • Less shame around sensitivity.
  • • Stronger sense of identity and belonging.

For educators

  • • A shared framework to discuss emotions and energy.
  • • Low-prep, repeatable session structures.
  • • Support for behaviour & engagement conversations.

For your organisation

  • • Tangible wellbeing offerings beyond posters & slogans.
  • • Alignment with social-emotional learning priorities.
  • • A distinctive, modern approach to youth care.
Safety & approach

Trauma-sensitive, non-clinical and inclusive

VibeQ99 is designed to complement – not replace – professional mental health support. It stays in the realm of awareness, self-regulation and meaning-making.

What VibeQ99 does
  • • Normalises a wide range of emotional experiences.
  • • Offers micro-practices for grounding and reflection.
  • • Encourages students to seek help when needed.
  • • Uses gentle, empowering language.
What VibeQ99 does not do
  • • Diagnose conditions or give clinical advice.
  • • Replace counselling or medical support.
  • • Promise instant “fixes”.
  • • Use shaming, high-pressure or moralistic messages.
Age guide: ~13–25 Works alongside existing support services
Partnership options

Choose the model that fits your scale

Pricing and detail can be tailored, but these are the starting structures for how schools and organisations typically engage with VibeQ99.

Tier 01

School / Org Licence

Access for an entire school or youth organisation, including multiple year levels or program streams.

  • • Full access to selected programs.
  • • Printable resources + facilitator notes.
  • • Optional online briefing session for staff.
Tier 02

Facilitator Pack

For counsellors, psychologists or youth workers who want to integrate VibeQ99 into 1:1 and small group work.

  • • Practitioner-facing guide.
  • • Session outlines & reflection prompts.
  • • Access to updates and new modules.
Tier 03

Small Group Bundle

Ideal for pilots, leadership cohorts or youth groups (e.g. 10–50 young people).

  • • Group-focused program outline.
  • • Printable QSpark / QShift cards.
  • • Simple evaluation & feedback prompts.
Next step

Explore how VibeQ99 could live in your context

Whether you’re leading a school, youth centre, NGO or wellbeing initiative, VibeQ99 is designed to plug into your existing structures and amplify the work you’re already doing with young people.